The Best Tick Repellents to Keep You Safe From Bites in Summer 2021

Follow these precautions to steer clear of disease-causing tick bites this season.

Summer is the best time of year to go hiking, have a cook-out in the park, and hit the trails for your run. But while soaking up the great outdoors will get you moving and boost your mood, it still comes with its fair share of risks—like sunburns, heat stroke, and too many bugs to count.

These bugs include ticks, which have been spiking in numbers across the United States—and they’re carrying diseases with them, according to the Centers of Disease Control and Prevention (CDC).

The number of tick-borne disease cases in the U.S.—like Lyme disease and Rocky Mountain spotted fever—has more than doubled in the last 13 years, per a 2018 report from the CDC. What’s more, preliminary research from the American Academy of Allergy Asthma & Immunology finds that alpha-gal allergy—a red meat allergy caused by a tick bite—is a major trigger behind life-threatening reactions.

But fear of these blood-sucking critters shouldn’t keep you inside all season. If you take the proper measures—say, choosing the right tick repellents and doing full-body checks after you’ve been outdoors—you can minimize your chances of ever having to deal with a tick bite.

Explore the complete article written by Alisa Hrustic here.

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October 17, 2024

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가장 건강한 나! 자연 치료, 건강, 영양, 레시피, 미용, 심신, 체중 감량, 피트니스에 대한 전문가들의 팁을 확인하세요.

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The Sawyer Mini can filter up to 100,000 gallons—yep, you read that right—and fits in the palm of your hand.

Mary Hunt
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A favorite of ultralight hikers, backpackers, bikers, and travelers, the Sawyer Squeeze filter is the gold standard in water filters for anyone concerned about weight and universal compatibility.

Scott Gilbertson
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This popular repellent from Sawyer has 20% Picaridin, which protects against a wide range of insects, including mosquitoes, ticks, biting flies, gnats, chiggers and sand flies.

Amylia Ryan
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