It all started over a decade ago when Katie’s first son was born. Sitting in the doctors office at her follow-up visit, she read in a magazine that was sitting on the side table that:

…For the first time in centuries, the current generation of children will have a shorter life expectancy than their parents…

That was a pivotal moment for her as she was holding her perfect newborn and reading about how his generation would face higher rates of cancer, heart disease, autoimmune disease and other many other health problems.

That day, her life changed and Katie decided to work to change that statistic. It’s been a long journey, through five more pregnancies, learning she had thyroid disease and working to find answers (and reversing it completely), and completely changing her family’s lifestyle from eating pasta and using chemical cleaners to real food and natural homemade products.

Her goal, and the goal of Wellness Mama, is to help make the transition to living naturally easier for you and to share the journey (since we’re all always learning and growing).