Appalachian Trail Gear List & Strategy 2025

For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.

We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.

Continue to read to learn more about gear needed and strategies for hiking the Appalachian Trail, written by Mike Unger & Liz Thomas & Naomi Hudetz.

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January 24, 2025

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Mike Unger & Naomi Hudetz

Contributing Writers

Mike Unger & Naomi Hudetz are contributing writers.

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The Sawyer Mini is super lightweight, fits in your pocket, and filters up to 100,000 gallons of water.

Menachem Kossowsky
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Sawyer’s picaridin spray works up to 12 hours, and the company’s picaridin lotion is effective up to 14.

Bruce Ingram
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The Sawyer Squeeze Water Filter earns our top pick for its unbeatable mix of weight, longevity and versatility.

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